How to Have Stronger Erections: Reverse Kegel Exercises


Ah, reverse kegels. The red headed stepchild of the vastly praised kegel exercises. A lot of men think that the secret of how to have stronger erections and last longer erections is held by just doing kegels – but the fact of the matter is that most men do kegels completely wrong. They try to last longer in bed by holding in their orgasm, using the kegel muscle they develop to effectively hold the cum in. This can lead to retrograde ejaculation. So don’t do it.

How to Reverse Kegel

As you’ve already seen in the kegel guide, locating your PC muscle is not exactly hard. You’re going to want to wait until you have to urinate, and then focus on forcing the urine to come out stronger (gently, you don’t want to pull anything). If you’re doing this correctly, in addition to the streaming coming out harder you should notice a slight downward pressure on your lower abdomen as it begins to stick out more. You’ll also feel a sort of pressure from your rectum.

This is a reverse kegel.

To do a quick reverse kegel routine, practice letting this pressure go so the urine comes out at a normal pace, then once again apply the pressure to make it come out faster. Repeat until you have adequately located the PC muscle and can push it out without needing to be peeing during the process.

Reverse Kegel Exercises

Don’t really exist.

It’s honestly as simple as doing what I said above repeatedly. You do, however, want to always couple your reverse kegels with the equal and opposite reaction that is a regular kegel. For example, if you hold a reverse kegel for 20 seconds, you want to let go and completely relax your PC muscle for 5 seconds, then follow it up with a kegel for 20 seconds. Since kegels are generally harder to do than reverse kegels, usually you do a kegel first and then match your time on it with a reverse kegel.

The Benefit of Reverse Kegels

Everyone is pretty aware at this point that doing kegels is like a miracle cure, it makes it easier for you to please women in bed, you can stop yourself from orgasm, and it’s even effective as a natural erectile dysfunction cure too. But when you only do kegels, the pull, without their opposite reaction, the reverse kegel (or push), you’re essentially doing half of an exercise. It’s like skipping leg day, which we all know is a sin.

If you do both kegels and reverse kegels, you’ll have two viable options for stopping an orgasm. Kegels are the mainstream and not-so-correct way, as you’re essentially doing the exact same thing that would occur if you pinched your penis to stop it from orgasm. If you reverse kegel when you’re trying to control your erection, because this movement is innately the opposite of cumming (which involves your penis flexing over and over like a kegel by the way!) you’ll stop the orgasm by simply preventing the muscle flexing necessary for an orgasm to occur.

Science, Bitch.





How to do Kegels and Please Women in Bed

woman satisfied by her man

kegel exercises for men pictures

How To Instantly Improve Your Sex Life With Kegels

If you’re a man, there is no longer any excuse for not knowing about male kegel exercises. They can cure erectile dysfunction, strengthen erections, and are the key to lasting longer in bed.

Kegels are easy to learn and quick to implement, and once you learn how to do a kegel you can begin to see beneficial results on your sex life. Women go absolutely crazy over a guy who can kegel. And while it’s true that it can take some time to work the kegel muscle up to full strength, you get immediate “browny-points” by performing the exercise to simply make your Johnson do a movement.

The Lonely Island joked about it in their Three-Way song, but the helicopter dick is very real, and has enough novelty for word to get around to other women about how much control you have over yourself. And whether they outwardly say they like or it hate it, they will all be intrigued. Turning that into a situation for your enjoyment is simply a matter of seduction.

But moving on, it’s clear that there are immediate benefits and long term benefits to doing kegel exercises if you’re a male, so there’s no reason to not get started today. Or right now.


How To Do A Kegel

Kegels are effectively an exercise, just like an ab crunch or a push up, that are training a muscle referred to as the”PC”, or puboccygeus, muscle. In order to do a kegel, you have to locate this muscle first. This can be a long and arduous journey, but once you’ve located the PC muscle half of the quest is completed.

Locating the PC Muscle:

1. Drink A Lot Of Water – I know I’m going to lose a lot of you at this step. This type of work isn’t for everybody.

2. Go To The Bathroom – And there goes the other 45% of you. But for the other 5% who are persisting in their quest to master kegels:

While you are peeing, you’re going to try two things. First, I want you to try and strain (gently) to push your urine out a little harder. Concentrate on the muscles you should feel in your penis as well as your lower stomach, which should become slightly pushed out. If you’ve got some decently developed abdominal muscles, you’ll feel a faint workout. Take note of this, this is a reverse kegel.

Now, do the opposite, and force yourself to stop peeing. This should feel like you are squeezing, and you should feel it in your penis and a bit in the rectum. Congratulations, this is a kegel.

Why did I introduce you to the reverse kegel first? Because it’s generally harder for people to do, and is actually less well known, but has a lot of benefits to being done. Now that you know how to Kegel and Reverse Kegel, it’s time to begin your training.

Male Kegels Exercises For Lasting Longer In Bed

First off, just like any other muscle, you want to warm up before you begin training your PC muscle. Especially if you decide that you’re going to full throttle with pelvic floor training despite having just recently located the muscle. For this warm up, just do a kegel (flex) for 20 seconds, pause for 5 seconds, then do a reverse kegel (push out) for 20 seconds. Repeat for 5 minutes.

After you’ve completed warming up your pelvic floor muscles, you can begin to either train for endurance in bed by learning how to stop yourself from as early orgasm, or train strength to give yourself stronger erections.

Training To Last Longer In Bed

This is typically the goal of male kegel exercises. First, you’re going to do a kegel and hold it for as long as you can. Then completely relax the muscle for 5 seconds. Then, do a reverse kegel and match the time you do the kegel for (reverse kegels should be a lot easier for you).

IMPORTANT: Reverse Kegels are VITAL to doing Kegels correctly and seeing fast, long lasting results

Repeat this process until you can no longer hold the kegel for longer than 10 seconds (raise this bar more as you get stronger). If you can’t hold a kegel for 10 seconds yet, make that your goal before you start doing reps.

Do this entire process 2-3 times a day.

When you get to the point where you can hold the initial kegel for 1 minute, start aiming for 15 minutes total (7.5 minutes kegeling, 7.5 minutes reverse kegeling). Then, increase that time to 30 minutes. After that, you can either aim for an hour or meet with Bulma to see if you can return to planet Namek and take out Frieza, because you’ll be inhuman.

Now, whenever you’re close to orgasm and want to stop, just reverse kegel (best option) or kegel (viable but not ideal) and take a deep breath, and you should be back under control.


Training for Stronger Erections

To get stronger erections, you’re going to want to kegel for 10 seconds, relax, then reverse kegel for 10 seconds. And repeat. Over and over. Do it for as long as you can, take note of how many sets (1 kegel and 1 reverse kegel) you complete, then aim to beat that set number the next time.

Do this process 2-3 times a day.


Obviously, if you want to obtain full mastery of your pelvis and erections, you’re going to want to do both strength and endurance training with kegels. Just make sure that you remember one important thing: It’s your penis. You only get one (in most cases) so don’t blow it, take it easy. And you do these exercises 3 times a week. Always skip the next day and do absolutely no kegels, because the PC muscle is only going to be able to grow while it’s resting.

Congratulations, now you not only know how to do a kegel, but you’ve also learned of the often forgotten reverse kegel, which is even more powerful. Typically you’ll be able to see results in the “lasting longer” department after a week or two of keeping up this regime, but it’s a muscle and just like any muscle development varies from person to person.

Now go forth, rock her world, and do not forget to take it easy and have rest days.


How to Dump Your Boyfriend In A Nice Way

how to dump him nicely


How To Dump Him

So, you’re here. You looked at your relationship and decided things just weren’t working out. You tried to improve yourself, you even picked up a book that greatly increased your abilities in the bedroom. But the relationship is still not delivering everything you want it to, or you just realized that he’s giving you negative signs, so it’s time to call it quits. That’s fine. But you want to make sure it ends nicely, so that there’s potential for you and your boyfriend to still be friends after the breakup.

Here’s how you can try and reach that goal.

1. Decide If This Is Right For You

Are you sure you want to break it off with your boyfriend? And do you know exactly why? It’s important you solidify why exactly this needs to happen for you to improve your own quality of life.

2. Pick a Time and a Place

Don’t dump him out in public when you’re all with friends, if you do it privately don’t do it in a setting where he has all the power (like his house) in case things get unexpectedly violent. Meet at a neutral place or a setting you control, and make sure you don’t do it while someone is driving. The emotions will be running high and might make the driving dangerous for both of you.

3. Meet Face-to-Face

Do not break up with him over text. How would you feel if you thought things between you and a guy were going great, and then he sends you a text out of the blue ending things? It’s disrespectful to the relationship and will make him think he never really mattered in the first place. He deserves face-to-face contact.

4. Tell Him Why

Men like straight forwardness. Don’t leave any doubts in his mind why this is happening, and be truthful. This is why step 1 is so important, you need to be sure of why this is happening and be able to convince him with equal certainty.

5. Take Some Blame

Even if it was mostly his fault, leverage some of the blame onto yourself so that it doesn’t just result in an argument. You have to handle this delicately or this will be a messy break up that could get both of your friends and family involved.

6. Be Strong

Be prepared to break off all contact with him if you have to, but leave the door open for you two to both be friends if he’s willing to take it. Don’t offer him friendship instead immediately, he’ll take offense. Let him come back to you later on.

These methods will allow you to break up amicably, and leaves potential for you two to even get back together if you decide to.


10 Signs You Should Dump Your Boyfriend ASAP

couple about to break up

Dump Your Boyfriend

This list might show you some things that will be hard to look at ladies, but if you recognize too many of the signs then you’re going to want to end things as soon as possible. It’s possible you can dump him in a nice way if you choose to, or go for the mean route, but do it.

1. You’re His – At His Own Convenience

Meaning that he only throws out the word “girlfriend” when you two are alone, or even worse, when he needs something. When you’re out in public or around friends you’re just your name, nothing else. Not even a cute pet name. Even worse when you guys have made your relationship official (in person and on Facebook). Why be with someone who isn’t comfortable being with you?

2. The Sex Is Bad

The sex needs to be seriously bad though, don’t just bail the first time he doesn’t deliver what was written on the contract. Also, make sure it isn’t you who needs to improve your bedroom skills. Ignore this if you guys are a pretty new couple, it does take a few times to get the right chemistry going. Many people don’t climax the first few times as they are still working on getting comfortable with their new partners. Give this one an honest shot.

3. None of Your friends or Family Approve of The Relationship

This one is also tricky, you have to make sure that your friends aren’t being jealous and that your family knows him pretty well. After all, none of these people (should) know him as well as you do. But these people, especially if you’ve known them longer, tend to have your best interests at heart. If they are trying to get you to stop dating a guy, you should heed them with a grain of salt and look at your relationship from their perspective.

4. One or Both of You Are Paranoid About The Other

If you find yourself constantly worrying about who he is with, or he is constantly trying to check your phone or Facebook messages, the relationship is going nowhere fast. Trust is one of the most important aspects of a relationship, and this relationship doesn’t have that.

5. You Both Fight. A Lot.

If you two are constantly getting into arguments, its likely there’s cause for alarm. Especially if neither side wants to give up, leaving to long periods of yelling and even longer periods of silent treatment. And god forbid if the fights get physically. Then it’s really time to GO.

6. He Lies

If you’re with a guy who is O.K. with telling you a white lie every now and then, he’ll have no problem telling you bigger ones in the future. If “going to the gym” ends up being “out with friends”, then you should know that “out with friends” almost always means “looking for girls”. Cut liars off.

7. He’s a Deadbeat

A drug dealer, drug addict, lazy, or just a guy who likes to use you for your money and never remembers to pay you back. This is the type of guy who is going nowhere fast, and is more than happy to keep you back with him. Cut off the dead weight.

8. He Talks Bad About You Or Your Friends

This is a big one. He doesn’t have to like your friends. But talking shit about them behind their backs, or even to their faces, is unacceptable behavior. At the very least he should respect you enough to fake it for the short periods of time he is around them. And if he talks bad about you, that means he completely lacks respect for you. Big sign that you should dump him.

9. You Have Different Goals

He wants to go to Emory and study medicine. You want to go to Harvard and study Law. Good goals for both of you, but they are complete opposites. Break up, and maybe down the line consider getting back together.

10. You Have Different Ideas Of Commitment

Maybe you think he should have his phone on at all times and let you know where he is. Maybe he doesn’t. Maybe you want short term and he wants long term. If you two have opposing views on the idea of commitment, you just simply are not going to gel together. Call it off.


Runners Up That Warrant Dumping Your Boyfriend

The obvious ones, if he cheats or if you just don’t love your boyfriend, there’s no point in continuing the relationships. Break up.


Now, what do you think? Is it time for your relationship to end?

25 Of The Best Cute Pet Names For Your Boyfriend

cute pet names for couples

Coming up with Boyfriend Pet Names can be tough.

But don’t worry about it, we’ve got you covered.


Here is a list of some of the most popular pet names for boyfriend that a girl could ask for. Make sure you pay attention to how you deliver the lines, and take special care to note that this isn’t a one size fits all list. Some names are geared towards certain types of guys, and there is power in your words so make sure you pay attention.


Cute Boyfriend Pet Names

1. Snookums

An instant classic. This is a good to bust out whenyou’re trying to look cute, out in public, or otherwise just want to show him you care. Make sure you curl up your upper lip a bit to get that cute “schn” sound that will melt his heart.

2. Honey Buns

This is a good one too. Add an ass slap to change the context and potentially get the mood going, or leave it hanging in the air as a general “aw, you’re cute” to your guy.

3. Sweetie

Another classic. Actually, almost too classic. Use this one in text mainly, but don’t use it in person because it gets old fast. Especially if he’s already used to hearing it from exes, his mom, his aunts etc.

4. Sugar Daddy

Even though our day and age has begun to change the meaning of this word, you can easily spin the word to your advantage. You’d be surprised how many guys enjoy the idea of being a girl’s “daddy”, something about the patriarchal elements really gets them going.

5. Any variation of Muffin

“Love Muffin” “Sugar Muffin” “Stud Muffin” All Instant Winners! Plus, who doesn’t like muffins. If your boyfriend doesn’t, consider breaking up. If your ex didn’t, maybe he should stay your ex.

6. Sexy

This one is obvious, simple, and effective. Do this when you’re alone, with a whisper into his ear.

7. Good Lookin’

This is a good one to use when out in public. Bonus points if you use it while he’s around friends that he may or may not be insecure about. Gets him bro points and gets you girlfriend points.

8. Darlin’

You know we had to include this one in our list of boyfriend pet names. For added effect, say it with some southern twang.

9. Hunk of Man Meat

This one is more uncommon, hence why we included it. Say it aloud. It’s powerful, complimentary, and unique. Use it.

10. Charming

Save this for when he’s out-of-the-ordinary; wearing a tuxedo or suit, being more nice than normal etc-era.

11. Chief

Do this one almost sarcastically while following his orders, and follow it with a salute. Or do it when he’s being really powerful and commanding and you want more.

12. Dirty Boy

This one absolutely has to be followed with an ass grab or it falls flat on its face. Bonus points for doing it slyly while out with a group of friends.

13. Gorgeous

Follow this one up with a big eyed look of admiration, like you just can’t stomach how attractive he is. His ego will be sky high.

14. Goofy

Use this one when he’s got the room electrified with his jokes.

15. Gum Drop

This is another cute one to use casually.

16. Handsome

Interchangeable with Gorgeous or Charming.

17. Hot Lips

Save this one in the chamber and bust it out in completely random moments. He’ll be so caught off guard by the cuteness he won’t know what ot say.

18. Hubby

Reserve for your husband or situations where there is no chance of him misinterpreting the meaning behind this.

19. Sugah Boogah

Say this one fast. SugahBoogah. The words have to follow each other quickly.

20. Tiger

Look into Mary-Jane from spider man.

21. Lion

Use this for guys that are a bit bigger or more masculine.

22. Bear (oh my!)

Use this for this huge guys with some hair on their body.

23. Toots

Say this one as though you’re in complete control and whatever he’s doing is just down right adorable.

24. Yummy Bear

If you’ve been paying attention, you’ll understand that this one can be used for cuteness or sexiness, depending on how you want to play it.

25. My King

Save this one for moments when he’s doing something extremely right and likely won’t realize it unless you draw some attention to it. This is the killer.


With this list you’ll no longer need to search for “pet names for boyfriend”, this should have you completely covered with powerful words you can use for their cuteness.


Language of Desire Review – Is It Worth Your Money?

picture of the language of desire book

Language of Desire

One big cause of a relationship failure is a lack of adequate sex. Either the man isn’t doing his job, or the woman is not enticing enough to her man to keep him interested. In some cases, you find a situation where a man would rather watch porn then entertain his partner. This is the situation that Felicity Keith found herself in.

She came home from work early one day to try and surprise her boyfriend; instead she was the one who ended up shocked as after he had declined sex with her for a solid week she found him enthusiastically watching porn. She immediately suffered a blow to her self esteem; what was so exciting about the porn that she couldn’t deliver to him? He didn’t even realize she was watching him until she spoke up. After this experience, Felicity Keith decided she would devote herself to understanding how men think in order for her to be able to sexually arouse them whether she pleased.

The question now is whether or now the system is effective, or if it is actually a scam.  This review was started to answer these questions.

Official Site:

What is the Language of Desire (LOD) program?

This program finds its roots as being a complete guide to dirty talking. However, it involves many more intricate techniques than that. It’s the ultimate guide to fufilling your boyfriend, lover, or one-night stand. It was created to combat the initial shyness many women feel with guys.  Some techniques included in the book include:

  • Pavlov’s Erection – Which involves you learning how to arouse your man without even touching him.
  • Erotic Telepath – stealthily learn what your man really wants in bed, and bring about his fantasies if you so wish.
  • Porn Destroyer – There was no way Felicity wasn’t going to include this. This technique is designed to make your boyfriend stop watching porn.

Is this System for Me?

It depends. Are you shy in the bedroom?

Do you want to know how to turn your boyfriend on?

Do you want to be a lady in the streets but a freak in the sheets?

If so, then yes, this program is likely going to be of interest for you. Especially if you’re trying to get back your ex and know that your previous sex life was sub par.

Who is Felicity Keith?felicity keith is the lod author


As we said above, Felicity Keith is pretty much your average American woman who experienced the shock of realizing that her sex life was so sub par her man opted to watch porn instead of have sex with her. The damage of such an experience left a lasting impression on her, and she began to work hard to improve her bedroom skills.

Through her Language of Desire, she has transformed from an average woman trying to help women worldwide to a proclaimed “love guru”, with thousands of women constantly asking her for help on how they can improve their sex lives.


Sneak Peak

Below is a video that shows off what you get when you purchase LOD and have access to the member’s area.

Book Breakdown

Once you’ve picked up the book, you’ll get immediate access into the Language of Desire’s member’s area. From there, you can access:

  • 10 Modules and a PDF download that will allow you to begin implementing the techniques.
  • An audio download of the book that enables you to listen to it from anywhere as you stay mobile.

Not convinced of the book’s power? Here are a few of the phrases from the book for you to try out:

You’ll have to try harder if you want me in your bed tonight.


You’re the (best, wildest, strongest, fiercest, dirtiest) lover I ever had.

Phrases like these appeal to the man’s innate nature. The first one inspires him to rise to the challenge and conquer you, and with this sort of appeal he’ll likely succumb to his inner caveman and give you wildest night you’ve ever had. Rewarding him with the second phrase will inspire him to keep delivering the sex he just did. It’s simple psychology, but very effective.

Other Reviews

Here are some thoughts from other people on this program, so you can get an idea of what kind of reaction its users are having.

what people are saying

I will note that it was extremely hard to find other reviews that were not designed to sell the program only, so be careful. However, video testimonials do exist on YouTube speaking good things about the program.

FREE Bonuses with LOD

These gifts come free with your purchase of the program

LOD bonuses

  1. The Good Girl’s Guide to TEXTING DIRTY – This is good text guide to how you can talk dirty over texts. Be careful with this though, there’s always a risk of your boyfriend showing his friends when things get too raunchy.
  2. SILENT SEDUCTION – No words, just action. This guide teaches you how to deliver a massage that will leave your man a bumbling mess.
  3. Unstoppable Confidence – This is for the shyer girls, and teaches you how to increase your confidence, especially with matters of the bed and beyond.

Best Way to Purchase

LOD is available for purchase in many places, but if you go to the wrong site you might end up paying way too much for it. You can snag it easily enough by clicking the button below. You can pay using VISA, American Express, Discover, MasterCard, or PayPal.

download button

Because you’re purchasing through Clickbank, you also automatically get a 60 day return policy. You can request a refund for your book purchase anytime within 60 days. That refund is available with no questions asked – so it’s a great way to know you’re getting a risk-free purchase.


  • LOD dives into the sex side of a relationship, which is critical yet often taboo.
  • This book guides you towards having an analytical mind when it comes to sex, giving you complete control over your man’s emotions.
  • This program has already helped thousands of people fix their sex lives, which has naturally improved their relationship quality overall.
  • There IS a money back guarantee if you’re not satisfied.


  • This book is not for the shy, although it can help you get over your shyness. Women who are timid in bed are going to have to refer to the free confidence program for help, especially when it comes to things like dirty talk. Being awkward about dirty talk is a quick way to kill the mood.
  • If you don’t have an open mind about sex, there’s no way the book is going to work well for you. This stuff is pretty raunchy. For real.

    Conclusion & Overall Rating: 97/100  A+

    Language of desire is the best program to get your man interested in you. The system is extremely thorough in touching on all aspects of sex, such as emotional, physical, logical, and mental. You’ll have no trouble implementing the easy-to-read techniques, and if you’re convincing to your lover you’ll find he’ll be like putty in your hands in bed. You’ll be wearing the reigns and the pant (although really neither of you are going to want to be wearing pants).

Review of Magic of Making Up – Can It Really reunite you and your ex?

getting back together with ex

magic of making up

Magic of Making Up

This is a relatively new program that was created by T.W. Jackson. The goal of the book is to guide you towards reuniting with your ex, using all the methods in the book to figure out what went wrong in the first place, and then seeing if you can get back with your ex following the methods. It’s kind of like a few of the posts we have here, but it’s a much more in depth guide. Naturally, when one of our readers told us about it, we decided to check it out for you guys.

Is this a trustworthy program? Can it really unite you with your lost lover, or is it just a scam? This review was started to answer these questions.

Official Site:

What is the Magic of Making Up program?

Imagine if a love potion was transformed into a book. That’s pretty much what T.W. Jackson is selling. This book was designed to answer any questions you may have about why your relationship ended. Then, it tells you why you’re focusing on the wrong questions and points you towards methods that will work to bring your relationship back from the dead. It eliminates most of the guess work, and forces you to make a hard decision: do you want to get back with your ex, or get over your ex?

Once you’ve committed to one method, the system begins. And I have to say, reading over it the stuff in there is pretty legit. A lot of methods are stuff we cover or will cover, but put in much more in depth terms, as well as given context and anecdotes to make it easier for people reading the book to sympathize with what its saying and internalize it for the greater good.


More Info

Magic of Making Up I can see being negatively received by a few people. It’s almost unethical because it teaches how to manipulate a break up into a situation you can benefit from (if you use it successfully, your ex will be the one who changes for you). So if you’re big into your morals and ethics, you might want to skip it. If you’re interested in getting your ex back better than before, or at least better for you, you might as well pull the trigger right now.

The book is pretty simple to understand, though. T.W. Jackson is not an academic or psychiatrist like Dr. Oz, he’s just a person who has observed a lot of relationships, likely because he was once too busy not being in one and had more time to watch other people. This isn’t meant to cause offense, but it’s clear he’s your one friend that can tell you everything about your relationship and what’s wrong with it, but doesn’t have a girlfriend of his own. In this one particular case, this is an advantage because the information he provides is pretty stellar. In other cases, those type of friends are just annoying.


Book Breakdown

1. This book will not work unless a spark still remains between you and your ex lover. You can’t expect to revive a relationship that has been dead for 2 years with this method alone. HOWEVER – I will note that if you can get interest reignited, such as starting to talk continuously again, you can implement some of these methods to see great success.

2. Most people, including me, put emphasis on action over talking. I think talk is cheap. Jackson sees value in both, and basically says that most relationships are caused by messed up communication, either from lack of expression or over expression, which is true to an extent. He focuses on “magic words” and actions that can trick your ex into wanting to get back together with you. Yeah, seriously.

3. He wants you to focus more on logic than emotion. He sees that people acting purely on their emotions are the reason they are messing up their relationships, making foolish mistakes instead of thinking logically. He trains you to get better at approaching matters of love with an analytical mind. This is like the finish move that gives the methods in the system a high success rate, but at that point it’s like you’re playing chess while your poor ex is playing checkers. They don’t stand a chance.

How to Purchase

Magic of Making Up is available on their official website for a fraction of their original price. You can snag it easily enough by clicking the button below. You can pay using VISA, American Express, Discover, MasterCard, or PayPal.

download button

Because you’re purchasing through Clickbank, you also automatically get a 60 day return policy. You can request a refund for your book purchase anytime within 60 days. That refund is available with no questions asked – so it’s a great way to know you’re getting a risk-free purchase.


  • Relationship advice is easy enough to recognize when it’s flat out wrong, and most of the stuff Jackson says can apply to most relationships pretty accurately.
  • With such an analytical system, it’s extremely likely that if you start implementing these methods you’ll see good success.
  • This program has already helped thousands of people repair their relationships, and apparently has even saved some marriages from divorce.
  • Emphasizes action as well as thinking.
  • There IS a money back guarantee if the system does not work well for you.


  • This book is grade A manipulative. If you’re going to start using these methods to get your ex back, you better be damn sure that you want to get back together with them…because they’ll be coming back running.
  • If you’re an emotional person this will be hard for you to adopt at first, since it involves you reigning in your emotions and obtaining control over them in pretty intense moments (meeting your ex again)
  • Overall Rating: 95/100  A

    This book provides incredibly detailed information in a format that is easy to understand and easy to implement into your life. How effective its methods are ultimately falls upon you, the reader, and how well you can bring them about. It’s a scary notion, but I fully believe that at the end of the day, once you have this ebook, how well you can combat diabetes will rest solely on your shoulders versus the shoulders of anyone else. It gives you everything you could possibly need and asks you the question, “What are you going to do about your health now?”. I highly recommend this ebook if you are struggling with diabetes.

Getting Over An Ex Quotes

getting over an ex inspirational quotes

If you’ve decided to try and get over an ex, these getting over an ex quotes should help you out.


1. “He loved me. He loved me, but he doesn’t love me anymore, and it’s not the end of the world.” – Jennifer Whiner
2. “Sometimes we must undergo hardships, breakups, and narcissistic wounds, which shatter the flattering image that we had of ourselves, in order to discover two truths: that we are not who we thought we were; and that the loss of a cherished pleasure is not necessarily the loss of true happiness and well-being.” – Jean-Yves Leloup
3. “To love and win is the best thing. To love and lose is the next best.” – William Makepeace Thackeray
4. “For a long time, the fact that I was divorced was the most important thing about me. And now it’s not. Now the most important thing about me is that I’m old.” – Nora Ephron
5. “Healing yourself is connected with healing others.” – Yoko Ono
6. “I mean, if the relationship can’t survive the long term, why on earth would it be worth my time and energy for the short term?” – Nicholas Sparks
7. “The moving finger writes, and having written moves on. Nor all thy piety nor all thy wit, can cancel half a line of it.” – Omar Khayyam
8. “What’s that line from T.S. Eliot? To arrive at the place where you started, but to know it for the first time. I’m able to write about a breakup from a different place. Same brokenness. Same rock-bottom. But a little more informed, now I’m older. Thank God for growing up.” – Alanis Morrisette
9. “It’s much more interesting to try and understand what binds two people together. Why we stay with each other is much more of a mystery than why we don’t.” – Jane Stanton Hitchcock
10. “When someone leaves you, apart from missing them, apart from the fact that the whole little world you’ve created together collapses, and that everything you see or do reminds you of them, the worst is the thought that they tried you out and, in the end, the whole sum of parts adds up to you got stamped REJECT by the one you love. How can you not be left with the personal confidence of a passed over British Rail sandwich?” – Helen Fielding
11. “Everyone’s allowed to be in love with the wrong person at some point. In fact, it’s a mistake not to be.” – Harriet Evans
12. “When things break, it’s not the actual breaking that prevents them from getting back together again. it’s because a little piece gets lost — the two remaining ends couldn’t fit together even if they wanted to. The whole shape has changed.” – David Levithan
13. “You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” – Mary Pickford
14. “When you break up with someone, and I’m not talking casual breakups here, it’s hard to take the sudden absence of such an important person in your life. It reminded me of when I’d stopped going to school and the weird uneasy feeling I’d gotten afterward, like I was forgetting to do something. My life until that point had pivoted around some form of education, and all of a sudden, it was gone. Homework, classes, running around, and then –bam – nothing but a life of work stretching out before you. No one prepares you for that feeling or even mentions it. You just suddenly have a gap and have to decide how to fill it. A break up is like that gap, only much, much more painful. One day the person you talked to constantly or did stuff with is just absent. Gone. Poof. And even though I’m not one of those people who has to be in a relationship all the time, I was feeling at a loss.” – Lish McBride
15. “I’ve always believed that if you don’t stay moving, they will throw dirt on you.” – Paul Anka
16. “It’s no good pretending that any relationship has a future if your record collections disagree violently or if your favorite films wouldn’t even speak to each other if they met at a party.” – Nick Hornby
17. “Those who do not know how to weep with their whole heart do not know how to laugh either.” – Golda Meir
18. “When we’re incomplete, we’re always searching for somebody to complete us. When, after a few years or a few months of a relationship, we find that we’re still unfulfilled, we blame our partners and take up with somebody more promising. This can go on and on — series polygamy — until we admit that while a partner can add sweet dimensions to our lives, we, each of us, are responsible for our own fulfillment. Nobody else can provide it for us, and to believe otherwise is to delude ourselves dangerously and to program for eventual failure every relationship we enter.” – Tom Robbins
19. “Hearts live by being wounded.” – Oscar Wilde

You’re halfway through the quotes now. How are you feeling? Are these getting over an ex quotes helping?

20. “Ever has it been that love knows not its own depth until the hour of separation.” – Khalil Gibran
21. “I think a spiritual journey is not so much a journey of discovery. It’s a journey of recovery. It’s a journey of uncovering your own inner nature. It’s already there.” – Billy Corgan
22. “Bad days call for foods that are bad for your butt.” – H.M Ward
23. “What’s broken is broken — and I’d rather remember it as it was than mend it and see the broken places as long as I lived.” – Margaret Mitchell
24. “I love to shop after a bad relationship. I don’t know. I buy a new outfit and it makes me feel better. It just does. Sometimes I see a really great outfit, I’ll break up with someone on purpose.” – Rita Rudner
25. “Being divorced is like being hit by a Mack truck. If you live through it, you start looking very carefully to the right and to the left.” – Jean Kerr
26. “Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.” – Denis Waitley
27. “I’m pretty horrible at relationships and haven’t been in many long-term ones. Leaving and moving on – returning to a familiar sense of self-reliance and autonomy – is what I know; that feeling is as comfortable and comforting as it might be for a different kind of person to stay.” – Carrie Brownstein
28. “Some of think that holding on makes us strong, but sometimes it’s letting go.” – Herman Hesse
29. “Recovery is something that you have to work on every single day and it’s something that it doesn’t get a day off.” – Demi Lovato
30. “One makes mistakes; that is life. But it is never a mistake to have loved.” – Romain Rolland
31. “I tell you the past is a bucket of ashes, so live not in your yesterdays, no just for tomorrow, but in the here and now. Keep moving and forget the post mortems; and remember, no one can get the jump on the future.” – Carl Sandburg
32. “Don’t allow someone not worth it to have the power to occupy your thoughts. If they don’t find you worth the effort or the time, why should you waste yours?” – Donna Lynn Hope
33. “Maybe our girlfriends are our soulmates and guys are just people to have fun with.” – Candace Bushnell
34. “What we wait around a lifetime for with one person, we can find in a moment with someone else.” – Stephanie Klein
35. “It hurts to let go. Sometimes it seems the harder you try to hold on to something or someone the more it wants to get away. You feel like some kind of criminal for having felt, for having wanted. For having wanted to be wanted. It confuses you, because you think that your feelings were wrong and it makes you feel so small because it’s so hard to keep it inside when you let it out and it doesn’t coma back. You’re left so alone that you can’t explain. Damn, there’s nothing like that, is there? I’ve been there and you have too. You’re nodding your head.” – Henry Rollins
36. “Only time can heal his heart, just as only time can heal his broken arms and legs.” – Miss Piggy
37. “Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself.” – Walter Anderson
38. “Was I bitter? Absolutely. Hurt? You bet your sweet ass I was hurt. Who doesn’t feel a part of their heart break at rejection. You ask yourself every question you can think of, what, why, how come, and then your sadness turns to anger. That’s my favorite part. It drives me, feeds me, and makes one hell of a story.” – Jennifer Salaiz
39. “The the dreams break into a million tiny pieces. The dream dies. Which leaves you with a choice: you can settle for reality, or you can go off, like a fool, and dream another dream.” – Nora Ephron 
I hope you’ve found power to get through a messy breakup in these quotes. If these still aren’t doing it for you…maybe you should actually try and get back together with your ex. Just make sure it’s really what you want to do though.

Tips on How To Get Your Ex Boyfriend To Want You Back

Everybody breaks up. Not every break up lasts.

Breakups are very painful experience that almost everybody faces once in each relationship. A relationship is rarely static all the way through – sometimes there is nothing but love and romance and other times there is more fighting and arguments.

Unfortunately, at pivotal moments where the arguing and fighting reaches a high point, you might experience a painful break up. If it’s with someone especially important, like your first love, the experience will prove to be completely shattering. However, it is more than possible to figure out how to get your boyfriend back.

Before you follow these tips, you need to figure out if you really want to get back together with your ex, or if you would rather get over your ex boyfriend. There are some hard questions you have to ask yourself to figure out the answer.

Once you’ve made up your mind, you can begin to move forward.

“Get Boyfriend Back” Starter Guide

1. Communicate one last time

Only do this if the break up was recent. If you were strong enough to avoid major mistakes such as blowing up his phone, take one last time to send a very cordial and professional text message that clearly conveys the following idea: you wish the best for the both of you, and you are moving on. Whether or not this is actually true for you is less important than making it seem like it is. This is the ultimate mature response to a break up, and will leave him questioning whether or not he even mattered in the first place. Of course he did, or you wouldn’t be here, but it causes him to think about himself and his own faults instead of placing the blame on you.

2. No Contact


There’s no rush to showing him you really do care about him. It’s time to go no contact, and start pursuing your own creative interests or hobbies or improving yourself. Feeling a little bit of muffin top coming on? Start that yoga weight loss program you read about and are interested in. Start meditating. Is your text game terrible? Is that part of the reason you broke up? Improve it. This is your chance to get some much deserved me-time while he’s sweating it off.

3. Wait for right time

An important piece of the “get boyfriend back” starter guide is patience. You can’t crumble and try to get him back into your life too soon. If you want to get your boyfriend back in your life then you need to wait for right time to start contacting your ex again. Many time boys are the first ones to begin putting in efforts to get back their ex girlfriend. Allow some time and space to your ex. If you start sending massive text message then your ex boyfriend will never consider you again for his girlfriend. Do not worry though, it is really difficult for your ex boyfriend to forget all romantic moment you both spend together. But if you keep on sending bad text messages then it puts negative feelings about you in his mind.

4. Don’t avoid him:


Does this seem like a paradox to No Contact? It really isn’t. No contact is all about not reaching out to your ex when you’re in your leisure or free time. Never going out of your way to contact him. But if you happen to run into each other, it’s fine to talk for a short amount of time and be polite while it happens. But end it abruptly – you have shit to do now.

Note: Adopt the “Get Over Ex Boyfriend” Mindset, whether that’s your goal or not.


The worse thing you can do is try to avoid him if you happen to be crossing paths. Instead, try to share smile with him and let him feel like it’s OK to start a small conversation. Don’t start begging to get back if he is interested but he will surely soon start patching up things with you. Don’t try to blame him for all the misunderstandings that took place previously in your relationship. Forget and forgive all mistakes that he made in the past. You want to have the “get over ex boyfriend” mindset, not a “fuck this dude and everything he stands for” mindset. This way, you’ll be fine whether or not you two get back together.


These are 4 tips about how to get your ex back that will help you in getting your ex boyfriend back. The most important tool to get your ex back is patience and perseverance. Don’t rush to get him back, wait for right time and when your ex lover contacts you for meeting, try to patch up your breakup from your side and your boyfriend will follow your guidance.

Tips for Getting Your Ex Girlfriend Back

Asking Yourself, “How Can I get my Ex Girlfriend Back”? Read on…

Anyone who is suffering from relationship break-up knows how painful of an event it is. However, breakups do not have to be the permanent end of a relationship. There are many couples that get together after multiple breakups. That is why if you have breakup with your girlfriend there is still a chance to get her back.

I’m speaking from personal experience – After failing to win back my ex girlfriends, I slowly started to learn from my mistakes. That’s what inspired me to write this guide.

Watch The Video That FIXED My Mentality And Got My Crush Back!

Breakups have two sides. First side is the darkest and is the fact that one partner realizes they desire something they are not getting from their lover, so they call the relationship off. But the second and brighter side of breakup is it gives time to both the partners to realize the importance of each other, and to have second thoughts about any negative conclusions they may have come to.

Deciding on Getting An Ex Girlfriend Back

Most couples who get together after a break-up experience a renewed strength, and stay together for longer than they did prior to the break-up. Now you have to decide either you want to get your ex girlfriend to want you back or if you would prefer to move on and get another girl. It does not matter how much bad the situation appears, there is always a chance of getting ex back. So is that what you really want?

If you decide to start go forward with getting ex back, here are some working on how to get your ex back then following are some tips that will prove to be very effective.

1.  Go No Contact on Your Ex:

If you want to get you’ve decided on getting an ex girlfriend back in your life then you need to go no contact immediately. This means you need to stop taking any call from your ex, you need to stop yourself from sending messages to her and you even need to stop talking about her from your friends. If your girlfriend gave you gift(s) in past then you need to put into a box and forget about it. The first step is showing you can be mature about the break up, and that you don’t NEED her in your life. Maybe you feel like you do need her, but this step can certainly help you begin to fake it until you make it.

2.  Improve Yourself:

The main objective behind it is to keep yourself busy by doing things you enjoy. This is complementary to no contact. In no contact, you’re initially pretending to be too busy to continue talking to your ex. With this step, you actually become too busy. . You’re going to start improving yourself, and become as strong as an individual as you can. Start lifting weights, start reading, pursue your hobbies with fervor.  Look around your area and you will going to find many things you can do every day. You can also involve yourself in volunteer work or you can invest your time in improving your skills. Instead of sitting alone in the dark, start improving yourself every day.

3.  Contact your ex-girlfriend:

After passing some time (weeks or months) without your ex then you need to contact her by phone call. Find something fun to do on the weekend with your friends, and commit to it. THEN, invite her to join you guys. Approach the feeling with nonchalance, you’ve already spent a few weeks or months improving yourself so you know that you’re perfectly fine without her. Accept this mindset into your heart, but tell her you want to see her happy either way.

At this point, you’re going to give her a chance to become a part of your life again. Note, I said a part of your life again. Do not approach the situation like you are begging for her to accept you again, instead give her a chance to see how you’ve started improving yourself, and extend a nonverbal invitation for her to join you and you both become better together.

 4.  Isolate Her:

If she agrees to meet up, find an opportune time to isolate her during the friendly outing. Remind her of her comfortable you two are alone together. This is not necessarily the step where you profess your feelings for her, or even where you make a kiss. Do what comes natural, and if you feel like she now wants you back, go for it. Keep in mind you should take things slowly – don’t rush to get an ex girlfriend back. In this setting with your ex-girlfriend don’t tell her about your inner feelings, that’s the quickest way for her to think your self improvement and no contact were all just facades. After this outing, if you feel there is opportunity for second meet-up arrange it 2-3 days later.

 5.  Be kind and supportive to her:

If you’re getting an ex girlfriend back you want to become friends again first. Start by being kind and supportive to her, but make sure your intentions are clear. Take opportunities for friendly touches and sexual jokes, make sure she understands you didn’t get neutered during your break up. The idea of you and your ex getting back together should be covert, not overt. Don’t force her to get back in your life instead show her you are ready to have her in your life. If she rejects your dates or advances accept it calmly and be supportive to her. Remember women like to have men that appreciate her.

 6.  Remember the Feelings

It is very important for you to remind her about the romantic feeling you both spend together. These romantic feelings are very difficult to forget and with the help of these feelings your ex-girlfriend will likely be back in your life.


Ready To Get Your Ex Girlfriend To Want You Back?

Following these six tips on getting your ex back will surely help you. The most important thing is you need to take things slowly. Stay no-contact with your ex for at least 30-35 days. If you run into her during these days, keep the meeting short but polite. Fighting, argument and love is the part of every relationship. When you get separated from her don’t lose hope and start working on these getting your ex girlfriend to want you back tips to win her over.

Once you’ve started your self improvement, you can move on to the below video if you feel like you’re able to handle your ex coming back into your life.

Watch The Video Guide To Getting Your Ex Girlfriend Back!