Why Guys Ignore The Girls They Like

Men Ignoring Girls They Like

 

You thought things were going good. You two seemed to hit it off, you exchanged numbers, and then nothing. Or maybe you didn’t even get that far, but one guy caught your attention and he seems to be friendly and open with everyone except you. Does he hate you, or does he like you?

He likes you.

But there are a few different (stupid) reasons that result in guys ignoring girls that they actually like.

 

Reason #1 – Misguided Advice

Too many guys go to the completely wrong sources of information often (too bad we can’t show them this site easier). Their number one source of information is likely to be their best “bro” friend, who doesn’t get much attention from women himself but is excellent at faking it.

A lot of men are under the impression that ignoring a girl you like is a good way to seduce her. They are mistaking cause and effect. Sometimes, girls are more attracted to a guy who is paying less attention to them – this much is true. But usually, said guys are doing things that have a passion for, letting that fire consume them and only making time for the girl once he is satisfied with his mission.

That is sexy.

A guy who has nothing better to do than homework and video games (nothing wrong with this in and of itself) trying to emulate a guy with real passion by pretending to be too absorbed in their life is not sexy. Worst still, it’s pretty easy to see through such behavior as fraudulent.

You might just have a guy who is stuck trying to follow relationship advice but going about it the wrong way. We have actually advocated that guys do something to this effect, but we focus on guys actually being busy doing something productive if they are going to occasionally put a woman to the side for their mission.

In addition, the popularity of No Contact has guys trying to use the rule freely, without really knowing how they can use it appropriately. No contact is primarily for already established relationships, but some less experienced men might try and use it at the start of the flirting stages, to try and get your interest.

And it does sort of do that – or else you wouldn’t be on this site looking up why guys might ignore a girl in the first place.

 

 

Reason #2- He’s shy

We already did a post about shy girls and their behavior, but guys can be afflicted with this condition just as easily.

For guys, their shyness could be because they are naturally quiet, reserved (introverted) or just have low self-esteem and don’t know how to increase it.

Reason #3 – He Isn’t Sure About Your Feelings

The last reason you might find a guy you know likes you ignoring you is because he might not be sure about your own feelings. He’s afraid and insecure, thinking that he is isn’t good enough for you for whatever reason. In that case, test the waters with some escalated flirting and go from there.

In fact, the best way to deal with a guy trying to ignore you is to go more direct, make your intentions more known. Put the ball in his court, let him know you’re interested and he has a chance, but he needs to cut out the games and get serious or else you’re on to the next one.

 

 

 

How to Get More Confidence In Yourself

Confidence.

Everyone needs it.

Whether you are a girl trying to be more confident around boys, particularly with the ones you like, or a guy trying to be more confident with girls so that you can better try and get them to reciprocate your feelings, everyone has value that they place on confidence.

Anxiety is more rampant in our society than ever, particularly among teenagers and young adults/college students. This means less students being social, less teens making the stupid mistakes that make us all who we are, and less people that are confident with their bodies and personalities and are willing to share who they are will all they come across.

Like we’ve said before, our mission here is to try and get people comfortable with who they are and improve their abilities to impact their own lives how they wish. Confidence is key in you being able to take control of your love life. Luckily, it’s not too hard to find working confidence boosters (outside of unnatural tools like phenibut) that will leave a lasting effect on your self-esteem.

But how can you increase your confidence?

The first step is learning how to communicate who you are and what you want. Your desires and your needs are important, and being able to convey exactly what your interests are will save you a lot of time in the future, and make you more confident and commanding to boot. To get better at this, you have to refer to the age-old adage.

“Practice Makes Perfect”

Start talking to anyone and everyone. Maybe you’re a girl who only tries to be confident around girls you like. Cut that crap out, and start talking to anyone who crosses your path. If you’re standing in line waiting for some food, turn around and talk to the person behind you. You’re not looking to start life-long friendships. You’re seeking 30 seconds of small-talk and you have NO ulterior motives with it.

People who have worked retail or any job that demands constant face-to-face interact with human beings will probably have noticed how much easier it is for them to speak confidentially and even cold-approach people they are attracted to. Communication is a skill, and just like any skill, there are two rules that will always hold fast for it:

1. Some people are naturally better at it than others

2. The more you hone the skill, the better you’ll be at it

If you spend all day playing video games and only try to speak to people (that you aren’t related to) when you’re trying to seduce them…you’re going to have a bad time. And why wouldn’t you? You literally have no idea what it means to be confident in yourself in social situations with so little experience.

If you’re afraid to talk to random people, the practice of talking to anyone and everyone will quickly eradicate that fear. At best, you might make a lasting connection and add a new person to your life that you can begin to hang out with or work with. At worst, they’ll shut you down after a few seconds and you’ll just go your separate ways. When this happens, just know this: that person is having a TERRIBLE day and is on their way home to a shitty existence, and even your bright-ray of sunshine can’t lighten their mood.

Sound ridiculous? Maybe. But an important faucet of confidence is believing stuff like this – you only have control over yourself and what you do. You can’t help it someone doesn’t like you. But assuming that their situation is worse than you can see on the surface can help soften the blow for you if your confidence is a bit low and you’re just now starting to get into boosting it.

Which sort of relates to the next method to increase your confidence:

Fake it till you make it

Pretending to be confident is the best way to improve your confidence naturally. It’s the sort of thing that you might not believe until you put it into practice yourself, but I guarantee you’ll see stellar results.

Faking your confidence means you’re going to be doing things like improving your body language to convey a more relaxed and commanding presence. You’re not aggressive – unless you need to be. Otherwise you’re cool and collected, even a little amused. Because you know what you’re doing.

It means you’re going get more confident in bed. The key to improving bedroom relations is being able to take control when the need be. If you start pretending you’re confident enough to do so, you’ll be acting out the actions that you would if you were actually this confident. In this particular situation, there’s almost no difference in the physical manifestation of your confidence, whether fake or genuine, because at that point your actions are what you what them to be.

You’ll likely find yourself in a lot of brand new situations as you fake your confidence increase. People will ask you to do something, and because it sounds new and exciting (and you’re not at all anxious about it of course) you’ll agree. Sky diving, public speaking, you name it and you’re willing to try it.

Become a Yes Man

By opening yourself up to exploring any new situations that you can reasonably experience (without danger to yourself or your bank account) you’ll become more confident as the more mundane situations of your life seem insignificant in comparison. Hard to be worried about how you’re going to approach a cute girl when you’re imaging the camping trip you went on the past weekend when you faced your fear of the wilderness.

 

Get Fit

I’m not going to argue about weight or weight class. Aim for whatever you’re comfortable with, but make sure you are healthy enough that you’re comfortable with it. For many people, slimming down provides a quick boost to their self esteem that leaves a tangible impression on their life. Look at Chris Pratt, he slimmed down for his role in Guardians of the Galaxy and now the world of Hollywood has opened itself up to him – with many new leading roles now being offered to him.

Whether “get fit” means “get healthy” or “Get muscular” to you, just make sure you start doing it ASAP. Going to the gym provides you with ample alone time to improve your mental toughness (helps you keep your confidence in high tension situations) and is pretty easy to do, although one look at the general population will have you thinking otherwise.

Which is another reason to start working on losing weight – you’ll start to look better than the general population that doesn’t even lift, which will further help you boost your confidence. If you don’t know where to start, consider the 3-Week Diet for quick results.

As you can see, methods that teach you how to be more confident in yourself all involve you starting to put some active work in your life. It’s not a one-button quick fix, but it is definitely simple enough to get more confidence. You just have to be willing to take the first step, and reading this article is that first step as far as I’m concerned.

Your Definitive Guide To No Contact: Does it Work?

How To Use No Contact

So lets talk about no contact, also known as the relationship panacea. Why you may ask? Well, simply put, it’s pretty much offered a solution to almost any relationship, dating, sex, ex, foreveralone, etc problem out there. Whether you’re trying to seduce a girl or a guy, or trying to win them back, or trying to get them to know you even exist, there’s always someone who offers you to perfect solution: go no contact. But what does that mean, and how on earth can it possible fix so many dating issues?

What Is No Contact

No Contact isn’t a misnomer. It literally means to cut off all communication with the subject at hand, typically a crush or some other sort of object of your affection. Depending on the context of your relationship, no contact is designed to be extremely malleable, able to be utilized in whatever manner you wish to get the desired effect you want.

The problem is that most people take the term and use it literally, without also implementing the underlying conditions. To cut off all communication with a person conveys the message that you do not need them. This message works to get them to start doubting their own value as well as questioning how much they mean to you. When the mental gymnastics are over, they usually land at the conclusion that someone who didn’t value them quite as highly as they might have assumed might actually be a good person to have in their life, because this person must be of a higher value to be able to quickly terminate a relationship and move on.

In order for the person you’re using no contact on to reach this logical conclusion, it’s best if you actually use no contact to start improving yourself. Most people use NC as a dirty trick (hey, I’m no judge) in order to win over a lover. To strengthen the effect, you should take the time to improve yourself and start becoming the person worth loving that you’re indirectly trying to display yourself as. This means that rather than spending your time on no contact watching Netflix and eating Ice Cream, you might start looking up decent workout routines and diet plans, getting in the shape you’ve always yearned to be in, or improving your practical skills and hobbies (learning yoga, taking up guitar, learning a new language for example).

A lot of people take no contact as a time to win over their crush, to get him or her back, but really it should be used with a focus on YOU, not THEM.

By actively improving yourself while implementing No Contact, you take the facade (this person means a lot to me, but I can do better and I’m not afraid to make that leap) and turn it into reality (now that I can do X and Y, I’ve started to meet a lot of new people and improved my quality of life. Now I no longer need him or her as much as I thought, although I’m willing to give them a second chance).

The difference is huge, but I digress. At its core, no contact is insanely effective whether you use it superficially or as a time to actively improve yourself. Just make sure you tone it for the different goals you’re trying to accomplish, as different rules will yield different results.

Using No Contact in a Break Up

One of the most typical ways you see no contact get mentioned is when people are giving relationship advice to a couple that has just recently broken up. The person who is having the harder time adjusting to the change is typically advised to go no contact, and this is actually pretty effective to get your ex back. You want to go no contact for the exact reason I stated above, to make it seem like you don’t need your ex lover, and that you’ll have no trouble finding someone to replace them.

In this context, you’re likely to receive what I like to call a “tester” message from your ex after a few days or weeks. It’ll be something short, almost criminally short.

“Hey”

Maybe it comes after you post up some pics of you and your friends looking good on Instagram. The power of selfies is real after all. Or maybe it comes out of the blue, when he or she is sitting alone and thinking about the good times. Whatever the reason, it’s important to ignore this text.

Yes, seriously.

The first text (or first few if you really knew your way around the bedroom) is most assuredly going to be bull shit, probably designed to test your resolve with no contact. The worst thing you can do is immediately respond to it, which just validates the sender and reinforces that they were the catch in the relationship, and you couldn’t wait to nibble at what you perceived was a good opportunity for you and your ex to get back together.

The people who fall for this first shallow text are often the same people who go on to tell their story of how “no contact doesn’t work” and “even if she/he contacts you first you won’t last”. You can’t respond to their lowest exertion of effort with getting back together and expect them to value you anymore than they did when you first broke up.

So you maintain it a little longer, and a few days or weeks later (shorter than it took to get the first text post-no-contact) you’ll receive a longer text, probably sincere, with them starting to break down.

“Hey X I know you’re probably really mad at me and I deserve it and I see you’re doing really well on facebook and i just wanted to know if there was any chance of us still being something I really enjoyed the time we spent together…”

 

This is perfectly fine for you to respond to, as long as you follow quality texting etiquette and respond in a shorter message, preferably more neutral, expressing some light interest in meeting back up or going on a sort of “platonic” date. Of course, that date is only going to be as platonic as you want it to be. But in this context, you have all the power and your ex is trying to get you back into their lives, so when you do agree to meetup go in with this mindset and set the terms. Steer the conversation where you want it to go, whether it’s getting back together with your ex or ending things for good (nicely) .

 

No Contact During Separation

This is slightly different than no contact for a break up, and needs to be treated as such.

If you initiated the separation:

Keep the no contact to a minimum, but do reduce contact. No contact during a separation you initiated is like saying “I really want this to end but I’m too scared to just outright end it”. At this point your partner’s mind is going crazy, and you not speaking to him or her anymore is going to have them fearing the worst for your relationship status. If you’re some sort of narcissist (still not judging) then go ahead and utilize no contact to its fullest during this split, but I wouldn’t recommend it do to the emotional damage you’re causing.

If they initiated the separation:

Hell yes. Go no contact as hell. At this point, your partner is on the fence about your value but generally leaning towards you not being worth staying in a relationship with. You being unable to find something to occupy your time with while they initiated a separation (and likely went no contact on you) would just validate this idea. So stop talking to him or her, and go out on your own for a while. You need to prove your worth to her or him, but also to yourself. Go find something you used to enjoy and haven’t done in a while. Get crazy, get adventurous. And don’t pick up your phone while you’re doing it. Make him miss you.

No Contact for Seduction 

Generally, no contact during the flirting/seduction phase of a relationship is just going to be taken as you being flat out uninterested in the person. But if you two have been flirting for a while, it has some value when things begin to fizzle out and you feel that he is losing interest/she is losing interest in you.

If there’s still some chance of you rekindling the attraction, going no contact and then beginning to play the field (and flirt with other people) may make them realize that you are indeed worth being with. And jealousy is a powerful emotion that will also likely work in your favor – all’s fair in love and war.

The problem with this method is that no contact only works in this case if you’re taking too long to seal the deal with your crush anyway. So while it can work to finally get them to like you and date you, you would be better off in the long run if you just made a definitive move faster in future cases.

 

How Long Should I Go No Contact?

8 months? 1 week? 6 months? 3 days?

It really depends on context, situation, and the individual that you are not talking to. You want to wait long enough to see sincere, considerable change in their demeanor, attitude, and the way they treat you to know if no contact is working or not. If you’re not satisfied, go no contact longer (maybe for the rest of your life if the relationship is really not going in the direction you desire).

There are a lot of talk of no contact rules, but generally as long as you actively use the time and recognize how to tell bullshit “let’s get back together” texts from sincere ones, you’ll be fine with adjusting rules to your liking – as long as the core “no communication” stays the same. Oh, and for the love of god do not like their posts or retweet their nonsense during it.

No Contact is Killing Me

The harder it is for you to stay no contact, the more I would suggest you need it. If your relationship was completely healthy, you wouldn’t be looking into the rules and guides on no contact in the first place. Something was seriously wrong, and here you are. Realize what needed to be change and determine whether or not you or your partner are willing to fix it up.

Having an unhealthy connection with someone who ultimately isn’t good for you is not what we advocate here, and you should actively fight against reuniting with such a person for your own good. If you need to, stay no contact on them and go full contact with your friends and family (who you may or may not have neglected while in your now failing relationship). Have fun. See the world. Improve yourself.

 

Conclusion

This is pretty much everything you need to know about the “rules” and conditions of no contact, and how you can use it to benefit your own situation. Go forth, and use this power wisely.

 

18 Sexts You’d Actually Hate To Send

18 Sexts You’d Actually Hate To Send 

(Breakdown of 18 Sexts You’d Actually Love To Get by Buzzfeed)

We’ve talked about how you can get started texting a girl you like.

Now here are some texts you should never send, and why you shouldn’t send them.

1. “About to go through your Facebook and like all your profile pictures”

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We haven’t really done a whole lot covering the Alpha male and the Beta male yet, because we don’t really prescribe to that ideology. There are only confident males and less confident males. But some of the qualities of a confident male (to us) include being busy, getting things done, and bringing value to those around you.

None of those traits are portrayed by you spending precious time going through a girl’s Facebook and liking all her pictures. Even worse if you tell her beforehand. Don’t get me wrong, most males do (and should) do a little snooping to at “make sure everything checks out”, but if you are going to do this keep it to yourself.

You don’t want to be the guy liking her high school summer beach pics and you’re both about to graduate college.

2. “I don’t ever want you to be afraid to poop at my house”.

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That’s pretty bold. And portrays a high level of comfort, almost too high. You want her to be a little bit embarrassed about the idea of pooping at your house if your relationship is still in earlier stages. The worst case you can have is being in a relationship or a friends-with-benefits situation with a girl who does not care what you think of her. Because that relationship is going nowhere fast.

3. I promise to love you always. Even after the key changes in “Love on Top” get too high and you stop singing and just start screaming.

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Same idea. You’re basically telling her that she can do no wrong, and shouldn’t care what you think of her. But to have a strong relationship with her, she should definitely care about your opinion at certain times. Singing specifically, no so much. But there’s no reason to cross that off her list of potential worries by explicitly stating it. Saying too much is a quick way to ruin a relationship.

4. There’s a really cute dog at the park right now. Do u want me to send u a pic

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Once again, this goes back to the whole “being busy taking over the world” uber-confident alpha male persona you want to strive towards to be a better person overall. Seeing cute dogs is fine, but there’s absolutely no reason to start blowing up her phone with pictures of them. And even less reason to ask before you do so. If you’re going to go friend zone, go balls out and take action. Drive head first into that zone.

5. “I want to take a road trip with you. You can drive and pick most of the music. I like when u sing & rap along with the music. U make the songs better. I will harmonize w u. I will also buy and bring all the snacks”

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I’ll break this one down line by line.

“I want to take a road trip with you” – Not bad. Would be better said from a more confident position “Let’s take a road trip”. Would also be infinitely better said in person, spontaneously.

“You can drive and pick most of the music.” – The drive part depends on the individual, some people would say you should take the charge and do the driving. I say it’s OK to do either. But you never give up most of the music rights. Especially not off the bat. For one, that’s negotiation power you’re just giving up. Secondly, you don’t know how many girly songs are on your girls’ phone. I guarantee you, you don’t. Even if you just took it and listened every song yesterday.

You have no idea.

“I like when u sing & rap along with the music” – This isn’t a bad fact to admit randomly, but it falls into that “unnecessarily explicit” category that you generally want to avoid over text. No reason to really say it.

“U make the songs better” – Now this is just lying, and you should have an open policy of honesty with your crush. She makes Rihanna and Shakira sound better? Get real. Unless her ipod is full of Iggy Azalea songs I don’t see how this is even remotely possible.

“I will harmonize w u.” – Unless you’re a professional singer this is the sort of emasculating behavior you want to reserve for special occasions if at all. Once again, he’s giving away valuable bargaining power for no reason.

” I will also buy and bring all the snacks” – He might as well have signed over his rights and agreed to be her slave at this point. This guy has no idea of his own value, and is just offering himself up for her amusement.

In fact, that entire text is composed of them doing a fun activity that they would both enjoy, where he opens by agreeing to sacrifice a lot of himself so that they can both have fun. That’s literally insane. It would have been just as fun for the both of them if he had just said “Let’s go on a road trip”. He made it harder for himself.

Keep it simple stupids.

6. “On my way home from work. Let’s light some candles and have sex to your favorite podcast”

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This one is pretty good. Should have kept it at “Light some candles” or “Light some candles omw home from work” for it to be even better though. Getting explicit about sex outside of sexting or phone sex is pretty weak in my opinion, and detracts from immersion and spontaneity. This guy has more idea about bargaining power than the sucker in #5 does though. He leverages her favorite podcast with sex. The only problem is again, he’s bargaining to engage in an activity that they will BOTH enjoy.

7.*approaches you very slowly* *pushes your hair behind your ears* *rests my hand on your thigh* *asks if you want to get donuts*”

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This one depends entirely on the guy sending it and the relationship the two are in. If they normally have sex all the time and he’s spontaneous, this is pretty funny because of the twist. If they have sex a below-average or average amount of times, it’s pretty weak. He started off potentially sexually and then backs down, valuing humor over turning his girl on. So again, depends on the balance of the relationship. In general, you want to avoid these sort of texts that literally turn your actions into words with the *. All I can think of when I see texts like this:

tilts head you okay

8.  Thanks for the selfie. You look great in this picture. Your low ponytail doesn’t make you look like Gaston from Beauty And The Beast at all”

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Another situational one. If she didn’t mention Gaston at all in this conversation, this is hilarious. In that context it’d be him sarcastically comparing her to Gaston just to mess with her. Might get him a “Oh you asshole!” but she’ll say it with a smile on her face. If she literally sent him a picture and asked if she looked like Gaston, he would have been better off responding with some famous line from Beauty and the Beast to joke around with her and hint that the answer is yes, even though it obviously isn’t. AKA Teasing, an art you should all learn.

9. Breakfast for dinner?

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Another one that has a maximum potential, regardless of context, to be “OK” to send. Would be slightly better off without the question mark. Also since he didn’t specify what breakfast is, I doubt it’s that prudent. AKA didn’t need to be said over text.

10. I’m at work right now thinking about you Thinking about how hot it would be if I could watch you eat an entire ice cream cake

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Another liar. There are a few men in the world who would genuinely enjoy seeing their girl gorge herself on food, but I highly doubt he’s one of them. But really, this text is again not that bad if it’s coming from a guy who is normally only about the physical/sexual aspect of a relationship and can pull this off without looking like he doesn’t have the balls to take something full sexual instead of going sexual at the start and then changing it up midway.

11.  “Let me take you out to dinner tonight You Deserve it If there’s a cute baby at the restaurant, we don’t even have to talk You can make faces at the baby the entire time”

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Let’s break it down again.

“Let me take you out to dinner tonight” – Fine. Better said a bit more assertively since you’re doing her a favor after all. “I’m taking you out to dinner” is an improvement. The way he says it is basically asking her permission for him to pay for her food.

“You deserve it” – Unnecessary. I don’t think she needs to hear your reasoning behind giving her a free meal. And if she actually does deserve it, you can be doubly sure that she already knows.

“If there’s a cute baby at the restaurant, we don’t even have to talk. You can make baby faces the entire time” – Extremely unnecessary. Cute in idea, but random and also a bit emasculating. Can you imagine Superman saying this to Lois Lane? Harvey from Suits saying this to Donna? Batman saying this to Lois Lane (see what I did there)? Think of any true male role model that you can follow. Before you send a text, imagine if they would send it to a girl they fancied.

12.  Gender is a social construct

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Ok. What the **** are you trying to accomplish with this text, and why was it important for you to send it to your girl at that point? Always have a point gentlemen.

13. “Did you like what I was doing for you last night? How I was laughing extra loud at all of the jokes you told in front of your boss? You’re so funny I’m gonna go fav all ur tweets”edit-14567-1435782318-4

This one is funny. Works fine.

But WHY does it work?

– Starts off sexual, then goes comedic. A few of the other texts do this, but fail because they don’t follow it up with:

Potentially (mystery factor because she’s not sure) sarcastic compliment (“You’re so funny” in that context is perfect)

Over dramatization/ Blowing things out of proportion (“Favoriting ALL her tweets to keep up the charade for her boss).

Sarcasm and over dramatization for humor work wonders.

14. “I want us to fall asleep together while we’re watching all the rocket launch videos you have saved under your favorites on YouTube”

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Here’s another borderline good text depending on context of their relationship. If fairly sexual (as in there’s no chance that “fall asleep together” means “fall asleep together without having sex”) then this is OK, and even better if she had no idea he was aware of her rocket launch videos before he sent this text. Then its a humorous reveal, although hopefully not because he was snooping through her YouTube account.

15. “Finding Nemo is Pixar’s masterpiece”

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Another text that has no reason to be sent. Keep It Simple Stupid.

16. I get so turned on when I think about all the times you’ve had gas after eating too much food around me”

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I almost wanted to cauterize this text. But then I realized that once again, it has potential depending on the guy who sent it. If he’s pretty funny/sarcastic, and this message will most likely be interpreted as sarcasm, then it’s OK. Otherwise, it’s not OK and a lie. Unless he happens to have a fetish for gas. Then it’s OK as a way to start Sexting…and wrong on other levels.

Overall, better delivered in person so she can clearly interpret you being sarcastic (hopefully).

17. If there was ever a spider in our house I would take off my shirt and kill it in front of you.

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This one is OK if it was brought up mid-spider conversation, and said sarcastically. If said out of the blue, it’s…OK. Another unnecessary text but it has a bit of humor so it’s…OK…I guess…

18. Sandwich

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Only works if being sent as a bit of a taunt.

All these texts are from a buzzfeed article: http://www.buzzfeed.com/gracespelman/18-sexts-id-actually-love-to-get

Overall, most of the men made the mistake of saying too much or undervaluing themselves in their texts, which made most of their messages completely weak.

Ways to Naturally Increase Your Penis Size

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How to Increase your Dick Size

 

The truth about penis size is that a lot of men’s confidence is directly linked to the size of their penis and whether not they feel like they will be able to satisfy a woman with their size or skills. It’s completely natural, and a feeling that most men find themselves coming to terms with as they mature and get older. A lot of them will even abstain from sex, hoping that their penis size will increase as they get older. They make the mistake of playing the waiting game, and not interacting with women until they are sure they can satisfy them. But practice makes perfect.

You may not believe it when girls say that size doesn’t matter. The completely honest truth about penis size is that it does matter to an extent, but as long as you can make up for it with other factors you’ll still be fine. For those of you who are tired of inaction, and want to see what you can do to increase dick size naturally, read on.

There are a lot of publicly advertised methods that are designed to help you get a bigger penis. We’re going to review the best of the best methods, so you don’t waste your time investing in bogus male enhancement pills or things of that variety.

Stretching and Jelqing

jelqing penis enlargement

Simply stretching your dick, following proper methods, is a good way to see slow, but guaranteed results in increasing your penis size. If you follow this method, you’re going to want make sure you first warm up, and afterwards warm down. It’s not unlike body weight training in that regard.

 

The warm includes literally putting a warm wash cloth, heated rice sock, or moist heating pad on your penis and keep it warm for 5 minutes, to increase blood flow and loosen it up for the incoming stretching. You want to make sure you don’t overheat and burn your penis of course, so the process should literally involve something warm. Not hot.

Jelqing steps

First, make sure you lubricate your penis and hands with baby oil, Vaseline, or other penis safe oils.

Second, you’re going to want have about half of an erection. Exact measurements are not super important, you just want to make sure that there’s more blood in your penis than flaccid, but it’s not fully erect.

Form an OK grip by connecting your thumb and pointer finger.

Start at the base of your penis, and grip loosely and as close to the pubic bone as possible.

Move up, maintaining that light pressure, up from your pubic bone to right before the glans (head) of your penis. As you’re moving up, take your other hand and form the same OK grip at the base of your penis again.

By the time your first hand reaches the beginning of the head of the penis, the other hand should be at the base and ready to go again. Repeat for 15-20 minutes. Stop if you feel any pain and consult jelqing guides. You want to take this nice and slow.

The Ultimate Jelqing Guide

Immediately after jelqing for a full routine, you will probably notice your flaccid penis is bigger for a few hours. Keep it up. Flaccid size increases before erect size does.

Penis Stretching Routine

Regular stretching for size is actually quite a bit different from jelqing, although jelqing seems to be more efficient and you can definitely feel the process more. Immediately after jelqing. In fact, it’s literally stretching.

First Make sure you warm up with a warm towel, rag, or anything you can hold on your penis for a minimum of five minutes to reduce the chance of damage and improve blood flow. Then:

Firmly grasp the head of your penis and stretch it outward away from your body. Hold for 10-25 seconds. This is your first stretch. If you want to see lasting results, as well as have even gains across your penis to prevent the development of a pencil dick, you’re going to want to do this in a few different directions.

 

A beginner penis stretching routine typically includes:

  • Straight down to the Left 10-30 seconds
  • Straight down to the center 10-30 seconds
  • Straight down to the right 10-30 seconds
  • Straight down circulatory stretch (wind your dick around in a circle manually).  25 Cycles

 

  • Straight out to the left 10-30 seconds
  • straight out to the center 10-30 seconds
  • straight out to the right 10-30 seconds
  • Straight Out circulatory cycle 25 cycles

 

  • Straight up to the left 10-30
  • seconds straight up to the center 10-30 seconds
  • straight up to the right 10-30 seconds
  • straight up circulatory stretches 25 cycles

In between changing the direction and set, you’re going to want to rest. During this rest period, do 100 kegels.

Kegels will have the added benefit of:

  • Reducing your refractory period (time between orgasms/erections)
  • Increase penis head size
  • Preventing premature ejaculation
  • Granting stronger erections

One redditor even raved over the exercises:

kegel reddit guide

“I’m multiply orgasmic. My record is 12 in a row during masturbation, and 3 with a partner”

Click the image to be taken to his post and experience with kegel exercises for better sex.

Other natural ways to improve penis size:

  • Quit smoking.

Smoking directly affects the amount of blood flowing through your body. Less blood directly means a smaller penis, so knock it off.

black-and-yellow-banner-for-PE-Bible

  • Exercise Regularly

Just like smoking reduces blood flow, exercising regularly increases blood flow, expands arteries, and allows more blood to flow freely into your penis.

  • Eat your fruits and veggies

Get the necessary vitamins and minerals you need to keep your blood flow up as well as balance out your hormones.

A lack of testosterone can cause weaker erections or other symptoms of erectile dysfunction.

 

There are a few other methods for penis enlargement, but the large majority of them are not as effective as these methods we’ve listed. One thing you’ll notice is that all the penis enlargement gurus advertise one thing: Persistence. You have to be willing to put in a few minutes a day constantly to see good results, but paradoxically must know when you need to take a rest day. Good luck.

 

The Secrets of What To Text To a Girl

Overarching Rules To Texting Girls You Like:

Rule One.

Do not use proper grammar. Optionally, do not use proper spelling.

I know what you’re thinking, it sounds ridiculous. But for whatever reason, texting in proper sentences is not perceived as sexy to women. Worse, it’s perceived as try-hard and nerdy. Unless you’re writing for a relationship help site to help guys seduce women and vice-versa, you’re going to instead be sending texts like this

  • hey
  • wassup
  • wyd (what are you doing)

There are two reasons for doing this:

One, she perceives it as you not going out of your way to correct your grammar and spelling for her. You don’t have time for all that. Either you’re a busy man, or she has not earned enough of your attention to deserve you meticulously capitalizing and punctuating. This is a good thing to play to your advantage.

Two, doing this will naturally make your text messages shorter, which is good, and brings us to rule two of texting a girl you like

Rule Two

K.I.S.S.

Keep It Simple Stupid

The longer your text messages, the less points you’ll get with the girl. You’re going to want to keep it pretty short, and you also do not want to fall into being one of the many other guy she texts just for a fun conversation. When a girl gives you her number, it might be a sign that she’s interested. You need to capitalize on that interest and set up a date.

First message to a girl you like:

“hey”

I’m serious. Keep it simple.

The Last Rule To Obey When Texting A Girl You Like

  • Be yourself

And by that, I don’t mean be the you that isn’t quite sure how to talk to girls and is likely to end up friend zoned. Instead, I mean only follow advice/ideas on what to text if they mesh with your personality, and the persona that she believes she gave her number out to. Unfortunately, we haven’t gotten the GetExBackGuru date-4-you service up yet (it’s hard to set up a service that goes on dates and tells you exactly what to say secretly).

At the end of any seduction through texting, it’s going to be you and her in person to close the deal.

 

Questions to ask a girl while texting

What are you wearing?

This one is best done if you have the personality to pull it off in a half-joking half-serious manner. You don’t want to bring up a potentially sexual topic and then shoot it down yourself as though you are uninterested, that’s quick way into the friend zone. At the same time, you don’t want to use a line like this because it’s corny and too direct to start sexting with. So if you have the personality to pull it off as somewhere in the middle, use it. Because she’ll go crazy wondering if you meant it or not.

What are you doing/What are you doing this weekend?

Don’t ask these questions directly like that unless you’re pretty sure the girl is begging for you to ask her out (in which case it wouldn’t matter, and you want to be as direct as possible). Instead, make it fun.

You: “hey i know what ur doing for me this weekend”

Her: “lol what”

You: “cooking me dinner before you take me to the movies”

Her: “lol oh really?”

Banter begins.

You want to make sure that whatever you send to her, you keep it slightly sexual/romantic to make her at least suspect that you’re interested. And make your move soon. Again, too much beating around the bush and she’ll assume you’re not confident in your abilities or performance.

Note there’s not much else on this list of things to text girls. That’s because, you should be bantering with her based off personal experiences to keep the mood light, have inside jokes, and of course, some sexual innuendo. There’s only so much a script on the internet will do for your texting, and it won’t help you on a date, so I’m not going to provide that crutch for you. Instead, take this opportunity to follow your own personal script between you two, but again, eventually you need to shoot for a date. Within a week of getting her number you should be asking her out.

How To Tell If a Shy Girl Likes You Using Body Language

shy woman

Shy Girl Signs of Attraction

For men, we like to constantly reference how one of the best things you can do for yourself is to increase your confidence. But we’ve discussed methods for women to improve their confidence as well. For women who aren’t lucky enough to stumble upon this site, it may be harder for them to come out of their shell and express their feelings – but it doesn’t mean they don’t have feelings. If you’re trying to see if a shy girl is interested, or just determine if you’re in the friend zone or not, here are some cues you can pick up on using nonverbal communication, or body language – something that even shy girls have to engage in whether they like it or not.

Update

On the verge of sealing the deal with a girl? No where close but want some help? Here are some good guides to utilize if you’re the type of person who wants an exact blueprint of what to say and do, no questions asked.

  1. Language of Lust – this is guide will answer absolutely any questions you could possible have. With guides for texting, building attraction, and even a guide to having great sex, it’s a must check-out. Their official website is www.languageoflust.com .
  2.  If you’ve already managed to get a girl, but are just looking for ways to ensure she stays lusting for you, you can try out the Revive her drive program. Their website is www.reviveherdrive.com
  3. Don’t want to depend on any programs, just want to be your own confident man? Check out our confidence guide then and learn how to become the best version of yourself, as well as project that towards your prospects.

 

Body Language To Determine Attraction

First off, let me say that most of these signs, if you’re receiving a good deal of them, are pretty much go signals for any woman, regardless of how shy or timid she is. This doesn’t mean that you get a few of these signs and you just go for a make-out. It means that you are clear to escalate with her, and to smoothly begin flirting with her and testing the waters for a relationship (sexual, emotional, or otherwise). But be careful, wasting too much time thinking about a move instead of making one will kill your chances. She won’t wait forever.

1. Sustained Direct Eye Contact

This is one of the most profound methods that women use to show attraction, and one of the subtle signals that they interpret immediately and therefore expect boys to understand to. Basically, this is one of the key body language signs you want to recognize, as well as be able to utilize. Being able to hold eye contact during conversation is surprisingly rare in men, and mastering this ability for yourself is a great way to display confidence.

If you’re good at eye contact already, try and see if you notice a slight dilation of her pupils. This is hard to notice until you get good at reading body language, but it’s another truly strong sign.

If you’re not having a direct conversation but just so happen to make eye contact across the room, and she quickly looks away, don’t look away just yet. Give it a moment or two to see if she glances back at you. If so, it’s likely that you caught her in the act of checking you out and she’s embarrassed or surprised. Keep it in the back of your mind, but don’t yet go in for the kill until you see other signs.

2. Proximity

If the girl finds reasons to be around you, it’s a very strong indication of her attraction to you. Your aura draws her in. Situations like you going out with a group of people, and her finding some reason to tag a long, could be her hoping for a chance for one of you to make your move. Many girls, shy or not, have enough options to the point where they aren’t going to hang out with someone they do not actively want to be around. Whether or not it is platonic or romantic, a girl going out of her way to be around you is a major sign that she digs you.

3. Hair Flip and Grooming

Oh man, I hope you’re already aware of the subconscious hair flip. Or brush-hair-behind-the-ears. Depends on the individual girl and her hairstyle, but essentially this is a classic way for a girl to indicate attraction through body language. If she’s fixing her hair around you, that means she’s subconsciously worried about your opinion. If she brushes her hair behind her ears, or ties her hair into a ponytail or bun behind her head, this is a subconscious sign that she likes you. The meaning behind this move is that she is exposing more of her face for you to look at and judge, and hopes that you’ll find her appearance to be satisfactory. Similar body language includes preening, or her fixing her clothing around you as well.

4. Smiles and Laughter

You’re a normal guy. You have some wit about you for sure, but nothing major. But man, this chick giggles around you like you’re Kevin Hart. Guess what, she’s probably seriously into you. Often times you can attribute this to the halo effect, or the phenomena where an individual is automatically interpreted to be good, or better than average, because of their level of physical attraction to the person perceiving them. If she finds even your lame jokes funny, it might be the halo effect making you see more funny, confident, and outgoing than you really are. Or you might actually be that funny, confident, and outgoing. In which case, she probably does like you. Those are some seriously attractive qualities.

5. Language and Tone

If when she does speak, she speaks in a higher pitched tone, or uses childish/cute language, that means she likes you and is subconsciously appearing to be more feminine and innocent to submit to your energy. Also, if you make up a phrase or word use it for a few days. See if she doesn’t work it into conversation with you, or brings it up with an air of fondness.

6. Asking Questions

If she asks a lot of questions, or specifically useless questions, it’s a sign she likes you and is enjoying your attention and/or wisdom as you humor her. Serious questions may not apply, but questions that she could have easily answered on her own or where the answer is obvious are just her working to get your attention.

7. Eager to Interact

Wait for a moment when she’s not doing anything or preoccupied, and then call her name and start a conversation. Judge how quickly she drops what she was doing to engage with you, and how her mood and enthusiasm compare between whatever she was doing and the conversation she’s having with you now. If she’s responding as though she feels blessed to have your attention, you have yourself a winner.

Other Good Body Language Signs

  • Her Leaning Forward During Conversation
  • Lack of Arm Crossing
  • Her feet and/or knees pointed towards you
  • Dangling her sandals/shoes off her feet repeatedly pointing her toes towards you (no seriously)
  • Mirroring YOUR body language
  • Gives you a Nickname
  • Never mentions a boyfriend, bonus points if you know she has one and he is never brought up
  • She introduces you to her friends

If you’re finding yourself reading this list and going “yup…yup…yeah!” then you are a moron and wasting your time. This girl is practically dry humping you. The next time you see her in person, ask her out on a date. Try and choose a place that will be just the two of you alone, and preferably will allow you both to get casually physical to start breaking the touch barriers. Note: Movies are not a great first date, unless it’s a Netflix at her house type deal.

 

Who Else Wants To Get Out Of The Friend Zone?

How to Identify and Escape the Dreaded Friend Zone

Screw The Friend Zone

The Friend Zone is a dreaded area for an individual to be in. It’s when you have feelings for someone, and for whatever reason they like you enough to be really close to you. Enough to share personal stories and advice with you, to spend copious amounts of time with you, and to build a deep emotional connection with you. But for whatever reason, they refuse to pull the trigger on forming a relationship with you. In some cases, you even have to deal with them dating other people, then kindly informing you about it. The effect this can have on your confidence is massive.

You begin to wonder why you’re not good enough.

You might compare yourself to their preferred object of desire.

It can lead to resentment- of yourself or of them.

So this is our definitive guide to the friend zone: The definition of friend zone, a quiz/test you can take to answer the question “am I in the friend zone”, and a how-to guide on how to escape it.

Friend Zone Quiz: Are you in it?

1. Do you have feelings for your friend?

2. Does he or she know about it?

3. If yes, did you get a “let’s just be friends”, or did they not even directly acknowledge the admission?

3. If no, are you for some reason afraid to share your feelings with them despite your apparent closeness?

4. Does the person have a significant other? Or a crush on somebody else (if you’re not sure, assume a person that they talk about a suspicious amount is their object of desire).

If you said yes to at least two of these, you are definitely in the friend zone. But don’t worry, the first step is realizing it.

How to Avoid the Friend Zone

Before we explain exactly how one can break out of the friend zone, it’s important that you learn how you got into this situation in the first place. If we tell you how to escape and you learn nothing from it, you might just end up right back where you started a few months down the road with another person. This will help you learn from your mistakes:

 

How Guys Avoid The Friend Zone:

Be Direct. The person you’re interested in should be aware that you are not asexual from the get-go, or as soon as possible. Note, this does not mean hitting her with bad pick up lines and awkward flirting. This means just make it known, as subtly as possible, that you have a sex drive and are not afraid to use it. This can be accomplished by the occasional compliment to her or to passerby’s “hey, that girl was kind of cute”. Don’t refrain from making moves on her and only making moves on other girls. Flirt with both.

Be Desired. This one is harder to make real, but easy to fake. Nobody wants a person that has no other options. If someone starts flirting with you in front of your crush, entertain it for a bit. Don’t overshoot and flat out try to make your crush jealous, just flirt back with the person and play along with them. Banter with them a bit. Banter is sexy, and there’s no point in letting your social skills go to waste by putting your eggs all in one basket.

Be Skilled. I’m not just talking about in the bedroom, I also mean at doing something. Have a passion outside of seducing your object of desire. Do good in school, be a good skateboarder, follow your hobby of photography, almost anything works (not video games unless she’s a gamer girl).

Be Healthy. There’s no reason to not work out in this day and age, diabetes and heart disease and running rampant, everyone on Instagram is stressing about missing leg days, and you’re avoiding the gym because…what? Girls like guys who are fit, guys like guys who are fit, get fit. It will help with your physical attractiveness, and even once again help improve your bedroom skills (after all, this is where you’re trying to end up with your crush. Worst thing you can do is have a disappointing case of ED because you’re blood flow is impeded by McDonald’s).

Be Scarce. Don’t allow your object to spend time talking to you about the other people that they are attracted to in their life. If they bring that sort of stuff up, give it a fleeting comment and then change subject. Indulging in it any longer puts you at risk of sliding down the slippery slope of becoming an emotional pillow, AKA being friend zoned.

Be Stylish.  Wear clothes that fit, and get them tailored if you can afford them. Have at least one suit that you can wear when occasion permits (chick dig suits). If you have muscles, don’t be afraid to wear clothing that slightly shows them off every now and then. Not all the time though.

 

How Girls Avoid The Friend Zone:

Be Stylish. Yup, it makes both lists. I don’t mean stay caught up on the latest designs the Kardashians are rocking. I mean wear clothing that fits you and is flattering to the body you were blessed with.

Be Healthy. Everyone has their own personal opinion on what a healthy weight is, and frankly there’s more than enough proof that there’s a guy for every body type. But whatever shape you’re in now, if you have room to improve and know exactly what steps you can take to do it, you have nothing to lose and everything to gain by taking the steps. There are guys for every body type, but aim for the body type that the guys YOU like are going for.

Be Confident. Most people aren’t outwardly admitting attraction for girls who are overconfident, but they get more love than girls who are entirely too timid and quiet. It’s easy to end up in the friend zone as a girl if a guy perceives that you are too timid to even enjoy sex, or that you don’t like him at all because you’re too shy with him. Find a good balance of confidence, just enough to enjoy being who you are naturally, and then get some confidence in your bedroom performance.

Be Intelligent. Men are stupid. There’s a chance you might think you’re in the friend zone with a guy because he’s not making moves, and he’s thinking the exact same and too afraid to. Try and set up an isolated situation where it is just the two of you alone. This should give him a chance to make a move. If he doesn’t go for the subtle signs, chances are he’s not worth your time anyway.

 

Escaping The Friend Zone

Now you know how to not be friend zoned ever again. Time to see if you can escape the friend zone with your current crush, or if it’s time to cut your losses.

Warning: Some of your relationships may not survive this escape attempt. But you will be infinitely better off.

This will work for guys and girls.

Step 1. Verify you are in the friend zone.

This is accomplished by asking out your object of desire. Shoot for a specifically one-on-one type date, preferably one you haven’t already been on and experienced in a platonic fashion, and also preferably one that has sexual connotations. Netflix at your house, for example. If they agree, you might be on your way to a good end, unless they flake or are oblivious to your intentions. If they decline but give a good reason or reschedule, set up another date a week later. If they decline and give no good reason, you are in the friend zone for sure. Skip down to step 4.

Step 2. Prepare For The Date

 Once the date is set up, make sure you are looking at your best. You’re trying to lock down your crush here. Don’t show up to a Netflix date at her dorm wearing a suit obviously, just be do little things like having your clothes ironed and being well-groomed. And I mean well-groomed ALL OVER if you catch my drift. Pubes.

Step 3. The Date

On the date, make your move. Nothing cheesy, no yawn accompanied by putting your arm around them. Girls, you can take this time muster up the confidence, then try and tell your crush how you’ve felt about them for a while, then follow it up with a kiss and gauge their reaction. Guys, at this point you’ve likely been leaning towards inaction too much for words to be effective, it’s best to go in for the kiss after you test for her reaction to kino, flirting, and escalation.

Step 4. Resolution

Congratulations. It’s over. At this point, either you’ve developed something more with your crush and have successfully broken out of the friend zone, or you haven’t, but now have the closure of knowing with 100% certainty that your crush does not like you like you like them. No one can control their own friends. The best thing you can do now is go No Contact.

Step 5. No Contact

The harsh truth is that for whatever reason, your crush doesn’t think you’re good enough for them to date you. Regardless of how good of a person they are, this is about as personal as personal gets. So, you take the time to stop talking to them (and I mean straight stop talking to them, don’t announce to them exactly why, just sort of go off radar) and focus on improving yourself. Those steps I listed to avoid the friend zone above? Take time to develop yourself until that list is what you are doing/who you are naturally. After a few weeks, your crush is likely going to try and rekindle the friendship. If you can personally assess yourself and think you’re ready, accept their offer for a meetup, and go in with a new mentality.

This time, it’s going to be now or never. You or nothing. You’ll take nothing less than the relationship you know you deserve with them, and if they are not willing to give you that you will be willing to move on and find someone who will.

Getting over someone won’t be easy, but you’ll need to have a mindset that you’re resigned to taking the steps necessary if you have to. It’ll enable you to go full on in your final effort to form a relationship with your crush.

And that, Ladies and Gentlemen, is how you break out of the friend zone.

 

 

 

How To Reverse ED Using Natural Cures

how to beat ed

The Best Methods To Cure Erectile Dysfunction

Erectile Dysfunction is a plague on men around the world. And there are a LOT of methods that exist that people can try to cure it. Common methods for curing ed include kegels, reverse kegels, male enhancement pills, following guides, and even buying various technologies and products. We’re going to guide you through the best options and provide a review for how effective they all are, so you can make an informed choice on how you will deal with your male dysfunction. After reading this, you will know exactly which treatment you want to use to deal with your impotency.

 

Top 4 Natural Treatments for ED

This section is for natural remedies of Erectile Dysfunction, that are likely to provide you with long lasting results but will require time and patience. Most people are going to be in more time-sensitive situations than these will allow.

 

1. Diet

This is actually one of the main points that the Erectile Dysfunction Protocol focuses on. Your eating pattern and diet can cause blood flow in your arteries to be restricted, which would impact blood flow to and inside of your penis. A quick fix is to change around your diet by adding more veggies and fruit and less carbohydrates. Men who indulge in a mediterranean diet are noted to have significantly less reported cases of ED occuring in their lifespan. This diet essentially places heavy emphasis on fruits and veggies, WHOLE grains, and heart-healthy fats like olive oil and nuts, as opposed to steaks and hamburgers (some red meat can and should be enjoyed, but not too much).

 

Note: Alcohol – moderate it. Heavy drinking has been linked tos ignificant liver and nerve damage, and alcohol of any amount does have an impact on your hormone levels. Alcohol is known to be high in estrogen and can lower your testosterone, so unless you have testosterone to spare you’ll want to make sure you leave the drinking for once-in-a-while fun occasions. Over consumption of alcohol and ed go hand-in-hand.

And as we all know, Diet tends to go hand in hand with…

2. Exercise

Achieving and maintaining a healthy weight through exercise will allow you to avoid nerve damage related with being overweight, as well as help reduce the chance that you develop type 2 diabetes. Type 2 diabetes itself is also linked to erectile dysfunction in men, and can lead to diabetic neuropathy which can affect nerves in the penis. High blood pressure and high cholesterol are similarly damaging, with their being a high probability any of these will impact your blood vessels that are supplying blood to your penis. To avoid many diseases that can cause or worsen ED, as well as bring other health issues with them, developing a decent exercise program will be critical.

Do not get caught up in the overthinking that often comes with this phase. A “good” workout routine is any routine that you can stick with. Find one that meshes with you and utilize it. Your increased heart rate as a result of regular exercise will also help to improve your symptoms of ED, as blood flow to the penis will be increased leading you to stronger erections.

3. Eliminate Stress

This step is going to be easier for some than others, but stress does have a serious impact on your health overall and your hormone levels and blood vessels directly. Stress lowers testosterone, and causes your blood vessels to contract which can damage them. Whatever you have to do to help yourself be less stressed, do it if it isn’t too unproductive. Consider beginning yoga or meditation, or if you can moderate yourself play video games to blow off some steam every now and then.

4. Stop Smoking

If you’re a smoker, you should know that cigarettes are infamous for their damage to blood vessels. They will have the effect of curtailing blood flow to your penis, and the nicotine itself forces blood vessels to contract which will also impact blood flow. Quitting smoking is a different beast on it’s own, but you should start looking into guides to stop smoking if you’re serious about curing ED naturally.

 

The ED Freedom

The ED Freedom is one of the top treatments for ED, and has been critically acclaimed since its release. We’ve even reviewed it on our site before to check it out, and it does indeed have serious merit. It focuses on guiding men towards fixing their ED through primarily diet and exercise based methods, which, as listed above, fall under the “all natural treatment” category. This means that they’ll inherently be longer lasting than many temporary treatments, pills, or injections one might invest in.

 

Kegel Exercises for Erectile Dysfunction

Kegels have been well documented (scientifically as well as through anecdotes) to have a strong impact on certain instances of ED. Particularly younger men, from teens to early twenties, have been noted to see significant reduction in their symptoms of ED after starting routine kegel exercises. The results are usually able to be measured after just a few weeks of good workouts, and they also have the added bonus of improving your sex life overall with your new found ability to delay ejaculation as well as having stronger erections. However, they are not a panacea for erectile dysfunction. Kegels are best utilized by combing them with some of the other best ed treatments included on this page to see the best results when trying to improve your sex life.

 

Can ED be cured with Male Enhancement Pills?

There is some evidence that they are effective, but we advise that you proceed with caution. Normally we would provide a list of the best ed pills, but overall the pills have too much risk involved with them to be worth the reward. Consider these as a last resort, and focus on all of the other methods we’ve provided before you tackle these. Overall, I think you’ll be happy you did in the end.

 

Conclusion:

First off, don’t think this is a static list. As we continue to look for more method to solve this growing problem, we’ll add more methods and guides to help people figure out which ed treatments to put their stock in. For now, this list is more than enough for one to get started on fixing their erectile dysfunction immediately. Just make sure that you give the natural methods a good chance before you turn to relying on ed pills or other various devices.

 

Get Rid of Symptoms of ED Once and For All: Erectile Dysfunction Protocol

 

ED freedom

Dealing with Erectile Dysfunction? Follow this Protocol to Eliminate it.

 

Erectile Dysfunction is no joke. Millions of men around the globe are constantly doing all that they can to ensure they do not develop symptoms of ED. Those who do quickly seek out natural remedies to cure them, such as kegels and reverse kegels. But this alone is not always enough to solve trouble in the bedroom. Truth be told, ED occurs in many different forms, and can be a warning of serious health issues, or a cause of serious embarrassment. So when a program like the ED Freedom is released, claiming itself to be the Hail Mary of all natural erectile dysfunction cures, it gets a lot of attraction and a lot of skepticism.

We’re going to see just how effective this protocol really is in this ED Freedom review.

Website: www.edfreedom.com/

What is Erectile Dysfunction (ED) Freedom?

Created by a man known as Bill Crane (I swear that name is real as far as we can tell). He is a 57 year old from Long-Beach California, and a well-known Sex researcher and Health Practitioner. Long suffered from Erectile Dysfunction himself before he decided to start looking into natural ways to combat it. He compiled information that he gathered from personal testimonies, forums like pegym.com, and even other colleagues and medical journals. When he realized that the most common cause attributed to ED, low testosterone, occurred in less than 10 percent of cases, he came to the conclusion that the way to develop a better cure was to locate the real leading cause of erectile dysfunction in men.

ED Freedom is the resulting compilation of that information Long gathered. In fact, the entire book is focused on how naturally cure ed. Long targets the blood vessels in the adult male’s body, seeking to alleviate tension in these vessels that makes it tough for blood to flow naturally. By facilitating greater blood flow in your body, you’ll see an increase in your erection quality. The book uses a combination of nutrients, proteins, amino acids, and enzymes that have to be included in your diet to improve your blood flow. There are also various exercises to fight erectile dysfunction included in the book, and naturally it wouldn’t be a book on ED if kegels didn’t get mentioned a few times.

Is ED Freedom for Me?

If you suffer from symptoms of ED (trouble getting or keeping an erection, or trouble with a lack of sex drive) then yes, you want to try out the protocol. Other situations where someone might want to invest in the book:

  • Seeking to Improve Your Sex Life
  • Looking For Natural Foods That Will Strengthen Your Erections
  • Wanting To End Sporadic Erection Quality

Alternatives?

If you’re on the fence about trying Erectile Dysfunction Freedom, I would suggest you look into other alternatives that are designed to strengthen your erections.

  • Kegels
  • Reverse Kegels
  • Viagra
  • Ginseng
  • L-Arginine
  • Yohimbine

 

These are all known to help with erection quality, but everything has its pros and cons. With kegels and reverse kegels, you have to take the time to do them everyday consistently to se good results. With Viagra, you have to first locate a source, and I have yet to see proof that the benefits of it last long enough to warrant investing in it. Meaning you’ll have to depend on it every time. Then, there are proven side effects to these drugs, particularly on the heart. Is it worth the risk?  Things like Ginseng, L-Arginine, and Yohimbine are fine, but they are also actually already reviewed in the protocol and part of the regime. So if you’re fine with trying those, you might as well go the full yard and see what other options are available.

ED Freedom Book Breakdown

Here are the book’s key features you can expect to gain access to once you purchase it:

  • The diet and a detailed list containing all the enzymes, nutrients, and other organic chemicals you can utilize to beat ED.
  • Common foods and supplements containing these nutrients, and how you can best combine them to get quick results you can be proud of.
  •  A guide on how to scale the program – there are various levels of ED that men suffer and you may not need to go full throttle on the Erectile Dysfunction Protocol to see good results. This guide will help you tone down or tone up certain elements, which in turn will make it easier for some people and harder for others, depending on what you need.

 

Other Reviews

Here are what other people are saying about the ED protocol.

 

 

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Best Way to Purchase

The ED Freedom is best purchased straight from the website, to avoid being scammed or given some sort of off-brand copy:

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Since you’re purchasing through ClickBank, you’re automatically guaranteed your money back if you request a refund within 60 days. That means you’ll have plenty of time to see if this book will really improve your erections or not.

Pros

  • This book will teach you about ways you can augment your diet with foods, vitamins, and nutrients that will work to naturally cure ed, as well as improve your sexual prowess. And some of the diet is delicious, while the supplements have no taste. It’s almost no added work.
  • Making a dietary change as a natural cure for ed is a pretty simple trade off and has almost no risks like male enhancement often does.
  • Reviews on this program are plentiful, and people have been giving it critical acclaim because of its alternative approach to erectile dysfunction.
  • It’s hard to ignore a 2 month trial period where you can get a refund at any time.

Cons

  • Even though Crane advertises that you will see results as soon as 24 to 48 hours, these immediate results are only going to last as long as you stick with the program for a bit. I’d expect a few weeks minimum or adapting to your new diet.
  • There is no indicator of how long you have to keep up your diet before you’ll see long lasting or permanent results. Do you have to change your diet forever? How long is OK to go without taking in the nutrients? There is a distinct lack of information there.

    Conclusion & Overall Rating: 95/100  A+

    ED Freedom lays out exactly what you need to do to get rid of ED once and for all, and has some pretty powerful methods and ideas that are simple, yet unique. If you’re seeking a natural cure for your erectile dysfunction, and want to avoid the more common ones like male enhancement or kegels, I would suggest trying this out. Being able to improve your sex life through diet alone is a pretty sweet deal.